Athlete Under Pressure

AUP is a student-led athlete wellness interview project under BTM focused on stress, sleep, recovery, and injury prevention.

What We Cover

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Sleep

How rest and recovery affect athletic performance and mental health.

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Stress

Managing pressure in competition, school, and life as a student-athlete.

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Recovery

Best practices for physical recovery to stay healthy and perform well.

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Injury Prevention

Early awareness of injury risks and how to protect your body long-term.

AUP Research & Findings

AUP Infographic

Athlete Under Pressure: What Student-Athletes Told Us

Real stories and patterns from student-athletes, shedding light on the pressures they face and the reality behind performance.